Training Science Podcast

Paul Laursen & Martin Buchheit

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Weekly podcast. Next episode on Friday.

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

226 episodes • 0 archived •

S1 E226

How Ethiopia's Elite Runners Actually Train With Palo Galko and Prof Paul Laursen

S1 E226·

August 14

1h 9m

S1 E225

From Unpaid Intern to the Champions League With Daniel Caraça and Dr Martin Buchheit

S1 E225·

August 7

1h 4m

S1 E224

How Belief Shapes Performance With Assoc Prof Vince Kelly and Prof Paul Laursen

S1 E224·

July 31

1h 9m

S1 E223

Supporting Female Athletes Through Puberty and Performance With Dr Julia Casadio and Prof Paul Laursen

S1 E223·

July 25

1h 3m

S1 E222

Nano Dosing Strength in Elite Football With Nick Grantham and Dr Martin Buchheit

S1 E222·

July 17

59 mins

S1 E221

Top Episode Replay: The Sprint Training Evolution - With Jonas Dodoo & Dr Martin Buchheit

S1 E221·

July 10

1h 8m

S1 E220

The Physiology First Approach to Endurance Training With Dr Gabriele Gallo and Prof Paul Laursen

S1 E220·

July 4

1h 19m

S1 E219

Lactate Reimagined: From Fuel to Signal With Dr Aitor Viribay Morales and Prof Paul Laursen

S1 E219·

June 19

1h 4m

S1 E218

Can Running Marathons Help You Age Better? Insights from Multi Marathoners with Leo Lundy and Prof Paul Laursen

S1 E218·

June 12

1 hr

S1 E217

What Elite Football Teams Get Right About Speed, Power, and Performance with Christian Clarup and Dr Martin Buchheit

S1 E217·

June 5

1h 13m

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Training Science Podcast