Training Science Podcast

Paul Laursen & Martin Buchheit

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Weekly podcast. Next episode on Friday.

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

214 episodes • 0 archived •

S1 E214

The Norwegian Method Applied: From Threshold Training to Muscular Status, with Dr Marius Bakken and Prof Paul Laursen

S1 E214·

6 hours ago

58 mins

S1 E213

We Built the HIIT Science Taxonomy on Logic. Now We Have the Data. With Martin Buchheit and Paul Laursen

S1 E213·

May 8

1h 15m

S1 E212

From Screening to Reality What Asymmetry Really Tells Us with Chris Bishop and Martin Buchheit

S1 E212·

May 1

1h 15m

S1 E211

The Future of Training with Breathing Data with Arnar Larusson and Prof Paul Laursen

S1 E211·

April 24

57 mins

S1 E210

Building a Global High Performance Career with Jon Bartlett and Dr Martin Buchheit

S1 E210·

April 17

1h 16m

S1 E209

Top Episode Replay: Strength or Not to Strength? Load or Not to Load? Monitor or Not to Monitor? A Worldwide Football Master Class - With Dr Darren Burgess and Martin Buchheit

S1 E209·

April 10

57 mins

S1 E208

How Math, Power Data, and Aerodynamics Changed Racing Strategy with Ryan Cooper & Prof Paul Laursen

S1 E208·

April 4

1h 6m

S1 E207

You’re Training Hard—But Moving Poorly: The Missing Layer of Performance with Lawrence van Lingen & Prof Paul Laursen

S1 E207·

March 27

1 hr

S1 E206

The Science of Cycling: Marginal Gains, Talent ID, and What Actually Drives Performance with Dr David Bailey & Prof Paul Laursen

S1 E206·

March 20

59 mins

S1 E205

The Physiology of Consistency: Why Stable Sleep and HRV Predict Health and Performance, with Dr Greg Grosicki & Prof Paul Laursen

S1 E205·

March 13

1h 1m

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Training Science Podcast