The Yin Yoga Podcast

Mandy L Ryle
yoga.mandyryle.com
Weekly podcast.
The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
119 episodes  •  0 archived  •  
S4 E38
The Future of Yoga: A Conversation with Nikki Hadjithoma
S4 E38·
Nov 29, 2023
Nov 29, 2023
1h 1m
S4 E36
Somatic Practice: Your Daily Routine for Stiff Upper Back and Neck
S4 E36·
Nov 15, 2023
Nov 15, 2023
40 mins
S4 E35
Yin & Somatic Practice: Calming Pelvic Pain and Tension
S4 E35·
Nov 8, 2023
Nov 8, 2023
1h 2m
S4 E35
Yin & Experiential Anatomy: Meet the Traps
S4 E35·
Nov 1, 2023
Nov 1, 2023
1h 4m
S4 E32
Becoming an Evidence Informed Yin Yoga Teacher or Student: Part Two
S4 E32·
Oct 11, 2023
Oct 11, 2023
36 mins