The Wise Effort Show

Dr. Diana Hill
Next episode on Wednesday.
The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely.

You’ll learn how to put your energy into places that matter most to you while making a difference in the world.

This show is for you if:
...you’re a high achiever feeling burned out from tasks that don’t matter.
...you want to invest your energy in fulfilling and sustainable ways.
...you seek holistic living without the pressure of a rigid wellness checklist.
...you care about your physical, mental, emotional, and spiritual health.
...you appreciate science but are open to exploring spirituality and contemplative practices.
...you have an open, beginner’s mind.
...you believe there’s a better way to live and are ready to apply your wisdom.

We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way.

Join us at the Wise Effort Show!
195 episodes  •  0 archived  •  
S9 E204·
June 22
June 22
46 mins
S9 E203·
June 15
June 15
19 mins
S9 E191·
March 16
March 16
46 mins
S9 E186·
February 23
February 23
52 mins
S9 E178·
Dec 29, 2025
Dec 29, 2025
45 mins
S9 E177·
Dec 3, 2025
Dec 3, 2025
53 mins