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The Sinead Says Podcast

EducationHealth & FitnessSociety & Culture
Sinead Hegarty
sineadhegarty.com
Weekly podcast. Next episode on Tuesday.
Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share­ valuable lessons about relationships that she­ has learned on her journe­y.

Hosted on Acast. See acast.com/privacy for more information.

141 episodes  •  0 archived  •  
What the F is Birth?
February 3
February 3
37 mins
Mom & Dad update! (Sinead & Sam )
Dec 9, 2025
Dec 9, 2025
55 mins

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