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The She Runs Strong Podcast

SportsHealth & Fitness
Coach Parry
coachparry.com
Weekly podcast. Next episode on Friday.
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
55 episodes  •  0 archived  •  
E56
3 vitamin D lessons every 45+ female runner must know
E56·
December 19
December 19
31 mins
E48
Collagen vs Creatine: Which Actually Works?
E48·
November 21
November 21
36 mins
E53
The TRUTH About Ozempic & Female Runners Over 45
E53·
November 14
November 14
52 mins
E50
Knee Pain, Brain Fog, High HR? Here’s the Fix
E50·
November 7
November 7
37 mins
E51
She Qualified for Boston at 58. Here’s How.
E51·
October 31
October 31
48 mins
E52
The Truth About Reformer Pilates for Runners
E52·
October 24
October 24
31 mins

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