Drop us a comment! Note: If you submit a comment, you agree that we have the right to publish it on all our digital platforms. Thank you!

~~~

I'm back on The Postpartum Wellness Show!

It's been a very unexpected 2025 with major life changes. While I've been silent on the digital front, my plate has been overflowing.

Yet, this podcast hit 1000 downloads in November last year (2025)!!!!

I'm so thrilled!!!

THANK YOU for the new listens and for those who are sticking around.

I've scheduled a bunch of weekly episodes starting today - so you'll be hearing more of me this year!

Welcome back and I appreciate you <3

~~~

Disclaimer: The content in this episode is for educational and informational purposes only. Please see your medical provider for medical advice.

~~~

CONNECT WITH DR KRISTAL LAU!

• Website: Bridges In Health
• Buy My Book! 'Postpartum 30: Thirty Days To A Nurtured Fourth Trimester'
• YouTube @drkristallau
• Instagram @mamaswingwoman
• LinkedIn @kristallau