The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert
sites.libsyn.com/49002/site
Weekly podcast. Next episode on Sunday.
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.

If you want the exact instructions that will help improve your life, you're in the right place.
634 episodes  •  0 archived  •  
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Some people don't want you to be yourself
E666·
Yesterday
Yesterday
45 mins
E663
The past is the worst place to ruminate
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May 3
May 3
37 mins
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They do wrong, you get blamed
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April 19
April 19
31 mins