The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert
sites.libsyn.com/49002/site
Weekly podcast. Next episode on Sunday.
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.

If you want the exact instructions that will help improve your life, you're in the right place.
651 episodes  •  0 archived  •  
E683
How to express emotions for the emotionally unexpressive
E683·
7 hours ago
7 hours ago
37 mins
E682
The foundation of all dysfunctional behavior
E682·
September 13
September 13
41 mins
E681
Is toxic energy blocking the life you want?
E681·
September 6
September 6
35 mins
E678
Is sarcasm supposed to be funny or mean or...
E678·
August 16
August 16
26 mins
E676
When your values collide with others
E676·
August 2
August 2
34 mins
E675
Moving forward through loss
E675·
July 26
July 26
28 mins
E674
When those we love die
E674·
July 19
July 19
39 mins