The One Inside: An Internal Family Systems (IFS) podcast

Tammy Sollenberger
Next episode on Saturday, April 25.
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
241 episodes  •  0 archived  •  
S7 E234·
March 24
March 24
43 mins
S7 E233·
March 16
March 16
34 mins
S7 E232·
March 3
March 3
35 mins
S7 E231·
February 23
February 23
41 mins
S7 E229·
February 6
February 6
30 mins
S7 E228·
January 30
January 30
34 mins