Navigated to The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

Tammy Sollenberger
Fortnightly podcast. Next episode on Saturday, March 7.
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
236 episodes  •  0 archived  •  
S7 E231·
Yesterday
Yesterday
41 mins
S7 E229·
February 6
February 6
30 mins
S7 E228·
January 30
January 30
34 mins
S7 E226·
January 8
January 8
50 mins
S7 E225·
Dec 24, 2025
Dec 24, 2025
41 mins

You might like

Andrea Ashley
Sarah Baldwin
Aníbal Henriques, Tisha Shull & Alexia Rothman
Elisabeth Kristof & Jennifer Wallace
Rick Hanson, Ph.D., Forrest Hanson
Sue Marriott LCSW, CGP & Ann Kelley PhD

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.