Danye Phillips shares 5 different Protein Packed, Fiber Filled lunch options from her grocery haul in Trader Joes. Each of these lunches was under $9 when all the food math was said and done. It can be very affordable to purchase and eat quality whole foods.

Links in this episode:

Food Budget Worksheet:

https://danyephillips.myflodesk.com/foodbudget

Saturday, December 7th Nutrition Workshop:

https://danyephillips.myflodesk.com/snacksandsips2024

Wednesday, December 11th Nutrition Workshop:

https://danyephillips.myflodesk.com/healthyholiday2024

Website: www.danyephillips.com

Instagram: @danyephillips