The Mentally Shredded Show

Christopher DeShawn Weedon
mentallyshredded.org
Weekly podcast.
Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded
175 episodes  •  0 archived  •  
E172
Ep. 172 – From Anorexia to Freed by Faith with Elyse Tilley
E172·
Dec 17, 2025
Dec 17, 2025
33 mins