On the feeling of anger

Mar 3, 2025
7 mins

Episode Description

In this episode, I’m unpacking a topic that women aren’t always given permission to explore—anger. We’re taught to be agreeable, to soften our emotions, to present frustration in a way that’s digestible for others. But what happens when we stop packaging our feelings and just let ourselves be mad? I’m sharing personal experiences, hard truths, and a perspective shift that might just change the way you see your own emotions.

See all episodes