💫 In This Episode, We Explore:

• Why so many men struggle in silence (and the impact of the “man ego”)

• The hidden challenges men face after divorce, loss, and life transitions

• How identity loss can become the catalyst for transformation

• The gap between knowing what to do… and actually doing it

• How men can rebuild purpose, direction, and self-worth

• The ripple effect of men doing the inner work — especially on their children and families

• Abdul’s personal journey through breakdown, hospitalization, and starting over

• The power of gratitude, self-love, and changing internal dialogue

• Why comparing yourself to your future self is the key to growth

• How The Resilience Project X is helping men globally reclaim their lives