This episode is all about friendship—inspired by one of the best talks I’ve ever heard on friendship. Even if you have good friends, what I share today will help you better those friendships. And if you feel like you don’t have good friends, let me encourage you by saying that you’re not alone. As a society, we are the most connected and yet the loneliest we’ve ever been. But there’s hope!

So here are some thoughts on how to build healthy friendships, at any stage of life! 

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