Today's episode features an interview with Chanoa Inez, author of the new book Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss.

After the sudden loss of her boyfriend in 2012, Chanoa spent years carrying grief she hadn't fully processed. While she may have seemed OK from the outside, Chanoa describes this period as lacking in color and joy. Her unaddressed grief also began to affect her health.

Eventually, Chanoa reached a turning point. She decided it was time to face her grief, reconnect with who she truly was, and start creating a life that felt aligned and fulfilling.

In this episode, Chanoa opens up about her transformation journey and shares some of the steps that helped her build confidence, reconnect with joy and dream big again.

To learn more about Chanoa, check out her website.

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