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Episode Description
Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges.
Hannah Viney is a content creator, storyteller and podcast who has built a following through sharing her journey in recovery from cocaine addiction. Her story has helped so many people, and she continues to make a difference through her platform Class A People, which offers resources for people struggling with addiction.
In part one, Hannah joins Dr Alex George to unpack her journey so far: when she knew she needed to get sober, how she got started on TikTok and how her ADHD diagnosis changed the way she approached her addiction and subsequent recovery.
Plus, Hannah discusses the importance of getting to know yourself on a deeper level, and shares her thoughts on what really constitutes an addiction…
Follow @hannahameliaviney and check out her podcast and guides on classapeople.com
If you or someone you know is struggling with addiction, there is support available:
Preorder Happy Habits here
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
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