If you’re the one keeping the family together—texts, holidays, appointments, feelings—you’re probably “daughtering.” Vanessa talks with Baylor professor and communication expert Allison Alford, author of Good Daughtering, about the invisible work adult daughters do. They dig into guilt, burnout, “daughter rage,” and how to set boundaries that still feel loving (and are actually sustainable).

To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠.

If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at parents@campsidemedia.com. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux.

Learn more about your ad choices. Visit megaphone.fm/adchoices