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Science of Running

Steve Magness

Fortnightly podcast. Next episode on Tuesday.

An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

227 episodes • 0 archived •

Training the Brain and Body: A discussion on the dynamics of physiology and neurology.

February 17

51 mins

Fit and Fast: Achieving Robustness in Training

February 10

59 mins

Mindset Matters: Training the Mind for Peak Race Day Performance

January 21

56 mins

Recovery Demystified: Focus on What Really Works

Nov 4, 2025

48 mins

Coaching the New Runner. Part 2: Individuals

Oct 14, 2025

52 mins

Coaching the New Runner. Part 1: In a team setting.

Sep 15, 2025

53 mins

Footwear Insights: From Training Flats to Super Cushions

Sep 9, 2025

43 mins

Exploring the New Era of Training: Embracing Experimentation

Aug 11, 2025

44 mins

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