Scars to Stars™ Podcast

Deana Brown Mitchell
Weekly podcast. Next episode on Wednesday.
Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope.

Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace.

Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the power of sharing our stories.

In this podcast, we invite guests who have overcome adversity to share their journey and provide a safe space for vulnerability and openness. Our goal is to let other silent humans know that they are not alone and that there is always hope. Whether you are struggling with your mental health or simply feeling alone, this podcast is for you.

Come join our community and let's inspire each other to turn our Scars to Stars.
127 episodes  •  0 archived  •  
E125·
February 18
February 18
32 mins
E124·
February 11
February 11
31 mins
E123·
February 4
February 4
38 mins
E122·
January 21
January 21
26 mins
E121·
January 14
January 14
42 mins
E120·
January 8
January 8
32 mins
E118·
Dec 25, 2025
Dec 25, 2025
43 mins
E117·
Dec 11, 2025
Dec 11, 2025
44 mins