Rooted To Rise: Real Talk for Women Ready to Grow

EducationHealth & Fitness
Kimberly Rash
rooted-to-rise.captivate.fm
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Personal growth, self-love, and inner healing are possible, even when you feel stuck, overwhelmed, or completely lost in the in-between. Whether you're navigating life transitions, struggling with people pleasing, setting boundaries, or trying to silence the negative self-talk that's been holding you back, there is a path forward. This is the space for women who are ready to do the inner work, find their purpose, and rise into the next version of themselves… one step at a time.
I'm Kimberly Rash, life coach and host of Rooted to Rise. I help women break free from self-doubt, fear of failure, and the patterns that keep them playing small, so they can step into their confidence, their calling, and their truest selves. My approach is real, honest, and rooted in faith, mindset work, and the belief that you’re not stuck. You’re becoming.
Through the Root, Release & Rise framework, I walk women through a simple but powerful process of coming back to themselves, releasing what no longer fits, and rising boldly into who they are meant to be. Whether you're a woman over 30 reinventing yourself, navigating midlife, or simply ready to stop waiting and start moving, this podcast was made for you.
This podcast covers topics such as:
How do I stop people pleasing and start setting boundaries?
How do I build confidence as a woman over 30?
How do I find my purpose when I feel lost?
How do I practice gratitude when life feels hard?
How do I overcome negative self-talk and start loving myself?
How do I get out of my own way and take the next step?
What does healing from childhood wounds look like as an adult woman?
How do I trust my calling even when I feel unqualified?
How do I stop self-sabotaging and start becoming who I'm meant to be?
Where can I find a faith-based personal growth podcast for women?
4 episodes  •  0 archived  •