Have you ever felt like you’re constantly "beating yourself up" to become a better version of yourself? In this soul-stirring conversation, Sanna, a veteran Art of Living teacher from Bulgaria, flips the script on modern spirituality. She dives deep into a hilarious yet liberating lesson from her guru about "accepting your inner donkey," explaining why the pursuit of perfection often blocks our connection to the Divine.

Sanna shares raw, unfiltered stories—from her childhood search for the purpose of life to witnessing "baby miracles" in the presence of Gurudev Sri Sri Ravi Shankar. She discusses the intense emotional cleansing of the path, her experiences teaching across Europe, and a harrowing first-aid rescue that taught her what it truly means to be a "divine instrument." Whether you are struggling with "stuckness" or seeking a deeper sense of service, Sanna’s bubbly energy and candid wisdom offer a refreshing roadmap to living with a high prana and an open heart.

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Chapters00:00:00 — Introduction & Who Is Sana

00:01:22 — Childhood Longing and the Spiritual Search

00:03:50 — Finding Breathwork and Recognising Gurudev

00:06:25 — Gurudev Visits Bulgaria Before the Pandemic

00:09:31 — Pandemic, Healing and Universal Suffering

00:17:48 — The Donkey Teaching: Accept Who You Are

00:23:39 — Social Media, Value and Human Connection

00:27:11 — Teaching Across Europe and Building Community

00:36:43 — Letting Go, Pain, and the Path of Forbearance

00:43:52 — Overcoming Depression and a Family Crisis

00:65:03 — Sadhana, Seva and Transformation

00:79:48 — Sent to the Wrong Station for the Right Reason

01:05:17 — Being Useful as a Spiritual Practice

01:43:42 — Body Purification and Deep Consciousness

01:47:22 — Communication, Love and Closing Thoughts