The Rippledmind Podcast is hosted by Mike and Jessica Bradley. This episode focuses on Dr. Isabelle Moser's book How and When to Be Your Own Doctor, a significant work in natural hygiene. The hosts discuss Moser's background as a naturopathic doctor, her collaboration with her husband Steve Solomon, and the book's core tenets, including the body's innate healing capacity and the power of fasting as a therapeutic tool. They highlight the book's practical advice on fasting types, preparation, and refeeding, while also acknowledging potential criticisms and the importance of balancing self-reliance with professional medical guidance. Ultimately, the podcast positions Moser's work as a timeless and empowering resource for those seeking to take greater responsibility for their health through simple, natural practices.

Copies of book - https://soilandhealth.org/