Reframe Of Mind

Louise Poole and Andy Le Roy
welcomechangemedia.com.au/series/reframe-of-mind
Weekly podcast.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.

Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.

**Series completed**
38 episodes  •  0 archived  •  
Who is Nelly Thomas?
Nov 29, 2022
Nov 29, 2022
1h 12m
Why mentoring is important
Nov 20, 2022
Nov 20, 2022
55 mins
Who is Cienan Muir
Sep 12, 2022
Sep 12, 2022
44 mins
Adapting to Change
Sep 4, 2022
Sep 4, 2022
2h 41m
Who is Lisa Alexander AM?
Aug 21, 2022
Aug 21, 2022
1h 1m
How to deal with BIG emotions like grief
Aug 14, 2022
Aug 14, 2022
1h 51m
Toxic Positivity Vs. Optimism
Aug 8, 2022
Aug 8, 2022
1h 44m
Who is Lucy Bloom?
Jul 24, 2022
Jul 24, 2022
1h 2m
How music helps your mental health
Jul 17, 2022
Jul 17, 2022
1h 56m