Performance Insider Podcast

EducationSports
Dr. Ramsey Nijem
Weekly podcast.
The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.
20 episodes  •  0 archived  •  
E19
Coaching Lessons from a Poor Dining Experience
E19·
Jun 2, 2025
Jun 2, 2025
4 mins
E18
Muscle vs Tendon Adaptations (Different Needs)
E18·
May 23, 2025
May 23, 2025
7 mins
E17
Hidden Costs of an S&C Coaching Career.
E17·
May 16, 2025
May 16, 2025
6 mins
E16
5 Keys to Become a Great Young Coach S&C Coach
E16·
May 9, 2025
May 9, 2025
10 mins
E15
Virtual Intern: Creating Career Momentum
E15·
May 2, 2025
May 2, 2025
8 mins
E14
Why Training Load Alone Won’t Prevent Injuries
E14·
Apr 25, 2025
Apr 25, 2025
9 mins
E13
Breathing: The Most Overlooked Performance Tool
E13·
Apr 11, 2025
Apr 11, 2025
6 mins
E12
F-Bombs for Gains? Swearing as a Strength Hack
E12·
Apr 4, 2025
Apr 4, 2025
4 mins
E11
Rethinking Deceleration in Rehab
E11·
Mar 28, 2025
Mar 28, 2025
8 mins
E10
The Key to Jumping Higher – Timing Your Peak Force
E10·
Mar 21, 2025
Mar 21, 2025
10 mins