Nutrition Diva

Nutrition Diva

Health & FitnessEducationArts
QuickAndDirtyTips.com, Monica Reinagel
simplecast.com
Weekly podcast. Next episode on Wednesday.
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
828 episodes  •  0 archived  •  
E855
9 Ways to Optimize Breakfast
E855·
Yesterday
Yesterday
10 mins
E853
Study proves that UPFs cause weight gain…or does it?
E853·
February 25
February 25
11 mins
E852
How do fermented dairy products affect cholesterol?
E852·
February 18
February 18
8 mins
E851
Fiber-maxxing: How much fiber is too much?
E851·
February 11
February 11
13 mins
E849
Have GLP-1s become the new Botox?
E849·
January 28
January 28
24 mins
E848
Your questions about coffee and health
E848·
January 21
January 21
10 mins

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