Neelu Gurung Podcast

Neelu Gurung
Daily podcast.
Insights on Wellbeing
Join us every Mondays and Fridays for a series featuring guest speakers sharing insights on:
Mental Health Outcomes: Learn techniques to manage mental illness.
Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism.
Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues.
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.
397 episodes  •  0 archived  •  
S1 E395·
Sep 25, 2025
Sep 25, 2025
1 min
S1 E391·
Sep 11, 2025
Sep 11, 2025
41 mins
S1 E389·
Sep 4, 2025
Sep 4, 2025
39 mins
Season 1 Trailer·
Aug 31, 2025
Aug 31, 2025
1 min