Episode Description
We talk more about menopause than we used to, but there are still symptoms that many women feel uncomfortable discussing.
In this episode, Roberta explores some of the less talked about aspects of perimenopause and menopause, including:
- Incontinence and pelvic health issues
- Vaginal dryness and discomfort
- Loss of confidence and self-esteem
- Changes in libido
- Hair thinning and hair changes
- The impact of menopause on relationships
- Why talking openly can help women access support sooner
Many women assume these symptoms are simply part of ageing and that nothing can be done. The reality is that support is available, and understanding what's happening is often the first step.
If you've been wondering whether some of the changes you're experiencing could be related to menopause, this episode is for you.
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