Letting It Settle with Michael Galyon

Health & Fitness
Michael Galyon
qcodemedia.com/letting-it-settle-with-michael-galyon
Weekly podcast.
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at lettingitsettle@michaelgalyon.com 
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
87 episodes  •  0 archived  •  
S2 E68
The Winter Cabin
S2 E68·
February 24
February 24
14 mins
S2 E67
Guided Meditation: Slowing Down
S2 E67·
February 17
February 17
31 mins
S2 E66
Holding Love Through All Seasons
S2 E66·
February 10
February 10
17 mins
S2 E65
Quieting the Mental Storm
S2 E65·
February 3
February 3
22 mins
S2 E64
Embracing the Art of Enough
S2 E64·
January 27
January 27
13 mins
S2 E63
Practicing Letting Go
S2 E63·
January 20
January 20
32 mins
S2 E62
Being With Grief
S2 E62·
January 13
January 13
29 mins
S2 E61
The Oasis Within
S2 E61·
January 6
January 6
22 mins
S2 E59
Twas the Night Before Christmas
S2 E59·
Dec 23, 2025
Dec 23, 2025
7 mins
S2 E58
The Shepherds Mountain Path
S2 E58·
Dec 16, 2025
Dec 16, 2025
34 mins