Hiroko Yoda on Eight Million Ways to Happiness: Finding Hidden Meaning in Everyday Life the Japanese Way
Episode Description
If you've ever felt drawn to Japan - its quiet beauty, its rituals, its unhurried way of moving through the world - this conversation is for you.
Today I'm speaking with Hiroko Yoda, Tokyo-based author, translator, folklorist, and certified kimono consultant. Her book Eight Million Ways to Happiness is the culmination of more than a decade of research, exploration, and living in Japan. It's a cultural history of the Japanese spiritual landscape - and a roadmap for anyone questing for meaning in the modern world, without locking themselves into any specific faith or belief system.
And I am thrilled to say this is her first Australian podcast interview.
In this conversation, we explore:
- What Japan's eight million gods and spirits tell us about finding meaning in the everyday
- How Japanese spiritual traditions - from shrine visits to seasonal rituals - can help us feel more grounded and present
- The concept of awe and why seeking wonder in ordinary life changes everything
- What Japan's elders have taught Hiroko about what really matters in the second half of life
- How to reconnect with nature and the seasons as a doorway to something deeper
- Whether Japan's quiet everyday spirituality translates to our busy Western lives - or whether it's a simplistic outsider fantasy
- How to weave a meaningful experience into a trip to Japan without it feeling like a tourist checklist
This is a conversation about slowing down, finding hidden meaning in the everyday, and what an ancient culture might offer a modern world that is moving very, very fast.
Episode Resources:
- Hiroko's website: hirokoyoda.com
- Hiroko's Newsletter: blog.hirokoyoda.com
- Instagram: @hi_yoda_1
Additional Resources:
- Your SPACE Prescription - Anti Guilt Calculator
- Free Weekly Newsletter
- Dear Blokes Downloadable
- Setting Boundaries That Stick - checklist
- 52 Ideas for YOUR Version of A Grown Up's Gap Year
📚 Get your copy of A Grown Up’s Gap Year the book, from Amazon, moniquevantulder.com, bookshops and libraries, subscribe to the podcast, and take the first step toward your own A Grown Up’s Gap Year.