Hagios Akins Podcast: Health & Wellness

Hagios Akins
hagiosakins.com
Monthly podcast.
Learn how to improve your mental and physical health. Podcast topics include discussions around Life, Health and Wellness.
18 episodes  •  0 archived  •  
S1 E17
Sailing Through Your Trust Issues
S1 E17·
Mar 9, 2023
Mar 9, 2023
30 mins
S1 E16
Be Your Own Cheerleader
S1 E16·
Feb 9, 2023
Feb 9, 2023
35 mins
S1 E15
Finding Your Peace In The Storm
S1 E15·
Nov 26, 2022
Nov 26, 2022
35 mins
S1 E14
Debunking the myth about malaria
S1 E14·
Nov 12, 2022
Nov 12, 2022
35 mins
S1 E13
A sticky situation: social media and your mental health
S1 E13·
Oct 25, 2022
Oct 25, 2022
29 mins
S1 E12
You Are Only Human And It's Okay To Have Regrets.
S1 E12·
Oct 12, 2022
Oct 12, 2022
37 mins
S1 E11
You are what you eat
S1 E11·
Sep 20, 2022
Sep 20, 2022
1h 6m
S1 E10
Stop Self Sabotaging, Shut The Noise
S1 E10·
Aug 30, 2022
Aug 30, 2022
13 mins
S1 E9
You aren't a mess, you are just stressed
S1 E9·
Aug 16, 2022
Aug 16, 2022
30 mins
S1 E8
What does it mean to be deliberate about your goals?
S1 E8·
Jul 26, 2022
Jul 26, 2022
26 mins