Fitness fads and why to avoid them (Reissue)

Dec 30, 2025
11 mins

Episode Description

Missing new episodes of Get-Fit Guy? Today, we're back with some classic New Years wisdom from Coach Kevin Don! In this episode, Kevin shares his thoughts on the fitness trends and helps us avoid them.  

Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. 

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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