Navigated to Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Alan McCubbin

thelongmunch.podbean.com

Fortnightly podcast. Next episode on Wednesday.

Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.

172 episodes • 0 archived •

Episode 102 - Data-driven nutrition planning for ultra-distance events | Paul Booth

E5·

November 25

1h 24m

Episode 101 - How do I manage endurance exercise, nutrition & Type 1 Diabetes? | Dr Sam Scott

E4·

November 13

1h 18m

Episode 100 - Can I change my gut microbiome, and will it help me as an athlete?

E3·

October 29

1h 5m

Episode 99 - How much sodium should I take before, during, and after exercise?

E2·

October 19

56 mins

Episode 98 - Can nutrition reduce my chances of getting sick?

October 7

26 mins

Episode 97 - Are omega-3’s important for athletic performance?

September 10

29 mins

Episode 96 - How should I use the new TrainingPeaks carbohydrate and fat calorie metrics?

August 15

32 mins

Episode 95 - Is there an optimal drink mix composition?

August 3

36 mins

You might like

The Strength Running Podcast

Jason Fitzgerald

Doctors of Running Podcast

Doctors of Running

The Run Smarter Podcast

Brodie Sharpe

Some Work, All Play

David Roche and Megan Roche

Endurance Unlimited

TrainingPeaks

evokecast

Coach Scott Johnston and the Evoke Endurance Collective

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.

Create account

Fueling Endurance - Nutrition for Runners, Cyclists & TriathletesFollow

You might like

Never lose your place, on any device

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes