We take you step-by-step through a birth plan document (and there's even a template on our site - go to the full show notes!)

We define and talk through the pros and cons of each item. Enjoy! Sarah & Esther xo

Full show notes fourthtrimesterpodcast.com

• Birth Plan Part 2: Episode 40
• Birth Plan Part 3: Episode 42

Learn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Home Birth As An Alternative To The Hospital | Four Relationship-Saving Questions To Ask Before Baby Arrives

Resources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts

Partner Deals Prenatal & Postnatal Vitamins | Every Mother | HIRO Diapers | Yoga for Your Yoni with Britt Fohrman | Affiliate Disclosures

Recommended Fourth Trimester Books Growing Together | The First Forty Days

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