Confidence-building is a lifelong exercise for all people, including parents. Listen to this Confidence Masterclass on episode 62 of the Fourth Trimester Podcast. Learn the confidence-building foundations. This audio masterclass is designed for women and mothers in particular. The course covers: 

• The importance of demonstrating confidence to our children
• Loving and respecting yourself 
• What self care means 
• How to unearth your true identity 

Full show notes fourthtrimesterpodcast.com

Erika's books Becoming Magnetic: Own your presence, step into confidence, attract what you desire | Confidence Feels Like Sh*t: The truth about confidence and what it really takes to create it

Learn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby Arrives

Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts

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