Flusterclux With Lynn Lyons: For Parents Who Worry
Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
317 episodes • 0 archived •
S8 E28·
February 20
February 20
39 mins
S8 E27·
February 13
February 13
42 mins
S8 E26·
February 6
February 6
37 mins
S8 E25·
January 30
January 30
37 mins
S8 E24·
January 23
January 23
40 mins
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