Join your host, Jode Allen, as we explore what it means for the ordinary, everyday person to excel in healthy, meaningful and powerful ways. We'll dismiss the hype of the super-achievers, high-power performers, and Pinterest Perfect comparisons that often lead to feelings of overwhelm, shame and failure. An excellent life is not just reserved for the gifted, the rich, or the beautiful. It is available to every one of us. And it comes through understanding and practicing simple principles of excellence every day.