Eat 2 Win Podcast
·S1 E29
Personalized Nutrition for Endurance Athletes: Insights from Sports Dietitian Jena Brown
Episode Description
Jena Brown, RD, CSSD, discusses data-driven sports nutrition, biomarker testing, hydration strategies, and balancing technology use for endurance athletes.
Connect with Jena
Instagram: @victoremnutrition
Email: jena@victorem.com
Website: https://victorem.com
#SportsNutrition #EnduranceAthletes #PersonalizedFueling #HydrationStrategies #PerformanceData #BiomarkerTesting #NutritionForRunners #SportsDietitian