Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

May 6, 2025
35 mins

Episode Description

Bob Seebohar, MS, RD, CSSD, discusses Nutrition Periodization, Metabolic Efficiency Training, and fueling strategies for young, masters, and endurance athletes.

 

Connect with Bob

https://www.enrgperformance.com/

 

Liquid Fuel 10% discount - MSD10

 

#SportsNutrition #MetabolicEfficiency #NutritionPeriodization #EnduranceAthletes #MastersAthletes #YoungAthletes #FuelingForPerformance #SportsDietitian

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