In this Head Noise episode, we’re unpacking three very different dilemmas that all come down to trust, discomfort, and self-honesty.

We talk about:

• What to do when you get back with someone who previously ghosted you, and the trust issues won’t go away

• How to build a relationship with your sister-in-law when you fundamentally don’t see eye to eye

• Why you might want to leave a “lovely” boyfriend, and how to know if you’re making a mistake or finally listening to yourself

This episode covers:

• Rebuilding trust after being ghosted (and whether it’s actually possible)

• Why good on paper doesn’t always mean right for you

• Fear of regret vs fear of staying stuck

• Choosing peace over potential

If you’ve ever stayed because you were scared to hurt someone, gone back to someone who hurt you, or felt guilty for wanting something different, this one will hit.

As always, Head Noise is about cutting through the emotional fog and helping you make decisions that align with your self-respect.

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