Do You F*cking Mind?

Health & FitnessEducation
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
dyfmpod.com
Next episode any day now.
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
590 episodes  •  0 archived  •  
S1 E487
487. What to know when entering your 30's Part 2
S1 E487·
March 22
March 22
38 mins
S1 E481
481. The Neuroscience of Self Control
S1 E481·
March 8
March 8
44 mins