Do You F*cking Mind?

Health & FitnessEducation
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
dyfmpod.com
Next episode tomorrow.
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
598 episodes  •  0 archived  •  
S1 E495
How to Trust Again When You Have Been Burnt (Headnoise)
S1 E495·
April 23
April 23
30 mins
S1 E494
494. The Neuroscience of Breaking a Habit (Pt.2)
S1 E494·
April 19
April 19
52 mins
S1 E492
492. The Neuroscience of Making and Breaking a Habit Pt.1
S1 E492·
April 14
April 14
56 mins