Complex Trauma Recovery

Health & Fitness
Kina Penelope
linktr.ee/cptsdtherapist
Fortnightly podcast.
24 hour early access and AD-FREE episodes available on Patreon

You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist

You can email me cptsdtherapist@gmail.com for any inquiries
40 episodes  •  0 archived  •  
Working with shame in trauma therapy
Nov 6, 2024
Nov 6, 2024
20 mins
S1 E1
The Nervous System and Trauma Recovery
S1 E1·
Nov 6, 2024
Nov 6, 2024
13 mins
S1 E6
Connection, Protection, and the Brain.
S1 E6·
Nov 6, 2024
Nov 6, 2024
30 mins
Cognitive behavioral therapy - a critique
Oct 28, 2024
Oct 28, 2024
26 mins
People pleasing as an attachment adaptation
Jan 25, 2024
Jan 25, 2024
22 mins
How We Make Sense of Trauma
Dec 25, 2023
Dec 25, 2023
22 mins