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Health & Fitness

Dr. Brittany R. Allman

Www.drbrittanyrallman.com

A podcast inspired to share what current research and the Bible actually say about exercise and good nutrition.

25 episodes • 0 archived •

S2 E18

What Your Mamma Ain't Tell You about Pregnancy Nutrition - Audrey Martinez-Rogacki, R.D.

S2 E18·

Apr 13, 2021

50 mins

S2 E17

How to Handle Your Thyroid when It's Actin' a Fool - Meg Green, R.D.

S2 E17·

Mar 19, 2021

41 mins

S2 E16

Precision Nutrition, Nutrition for YOU - Jordan Mazur, R.D.

S2 E16·

Mar 14, 2021

1h 15m

S2 E15

Supplements for Brain Health (Nootropics) - Dr. Vince Kreipke

S2 E15·

Feb 19, 2021

1h 34m

S2 E14

Mixin' It Up with Cross Training - Thomas Blackwell, M.S.

S2 E14·

Feb 12, 2021

1h 4m

S2 E13

Adaptations to- and Myths Around Lifting Weights - Joey Carzoli, PhD Candidate

S2 E13·

Feb 4, 2021

1h 20m

S2 E12

All About the Fad Diets - Blair Solberger, R.D., M.S

S2 E12·

Jan 28, 2021

1h 45m

S2 E11

How to be a better fitness and nutrition professional. Part 3 of a Three-Part Series

S2 E11·

Jan 21, 2021

1h 6m

S2 E10

Wearables and trackers. Which are still in the running? Part 2 of a Three-Part Series

S2 E10·

Jan 21, 2021

1h 2m

S2 E9

What is optimal body composition and how does it change? Pat 1 of a Three-Part Series

S2 E9·

Jan 21, 2021

1h 4m

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