Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & FitnessEducation
Shann Vander Leek & Ananga Sivyer
anxietyslayer.com
Fortnightly podcast.
The highly acclaimed, award-winning Anxiety Slayer™ podcast is a supportive resource for anyone suffering from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed.
447 episodes  •  0 archived  •  
E754
A Loving Farewell from Anxiety Slayer
E754·
January 15
January 15
7 mins
E752
How to look after yourself over the holiday season
E752·
Dec 12, 2025
Dec 12, 2025
23 mins
E751
How following a guided relaxation can help you get to sleep
E751·
Nov 28, 2025
Nov 28, 2025
19 mins
E749
Anxiety Isn’t a Choice: What I Wish Others Knew
E749·
Oct 31, 2025
Oct 31, 2025
27 mins
E747
Candle Gazing Meditation for a Calm and Focused Mind
E747·
Oct 3, 2025
Oct 3, 2025
8 mins

You might like

Sleep Wave: Sleep Meditation & Sleepy Stories
Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep Podcast
Meditation for Women
Meditation for Women
Guided Meditation