EP 11: I talk with the founder of Mental Mate Boxing about mental health and boxing, the difficulties of offering a free service and the future of the project.

Jun 18, 2023
42 mins

Episode Description

In this episode I talk to Daniel Barton, the founder of Mental Mate Boxing. A free programme where people struggling with mental health can box, work out or just have a chat. If you think that you could benefit from visiting Mental Mate Boxing please find contact details on their website https://www.mentalmate.org


RISK vs REWARD (Always an Alternative) the documentary is out now: https://youtu.be/8iA8ZkMYQII


Always an Alternative CIO is a charity created with the ultimate aim of spreading awareness and reducing knife crime, gun crime, gangs culture, anti-social behaviour and positive choices; what we call, current risks to youths. We achieve this by using alternative ways of education to engage the youthful minds of today; inform, mentor and support them with the challenges that they may come up against. For more information on our amazing work please visit:

Website: www.alwaysanalternative.org.uk

Facebook: Always An Alternative 

Instagram: @AAAMindset 

Twitter: @AAAMindset

TikTok: Always_An_Alternative

LinkedIn: Always An Alternative


Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Always An Alternative CIO or any funders of the project.

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