Almost 30

Emotional healing after betrayal + heartbreak

July 23
1h 22m

View Transcript

Episode Description

What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore betrayal, heartbreak, and what it takes to rebuild your life when everything you thought was certain falls apart.

Lindsey shares her journey of learning to trust herself again, healing from deep wounds, and navigating the identity shift that comes after loss. Together, they explore self-awareness, self-worth, and how painful experiences can become the catalyst for deeper purpose, authenticity, and transformation.

From the financial + emotional fallout of betrayal to dating again after a 13-year marriage, Lindsey opens up about the messy, nonlinear process of healing. If you're navigating heartbreak, a major life transition, or learning to find yourself again, this conversation is for you.


We also talk about:

  • The financial + legal fallout that kept Lindsey “unhealed”
  • How betrayal trauma made Lindsey question who she could trust
  • The surprising role of Lindsey's childhood + religious upbringing
  • Dating for the first time after a 13-year marriage
  • Why rejection became an opportunity to fall more deeply in love with herself
  • The pressure to share a perfectly healed version of yourself online
  • Being seen in the messy seasons instead of waiting until you have it figured out


Resources:


Sponsors:

Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. 

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout.

BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. 

To advertise on this podcast please email: partnerships@almost30.com.


Learn More:

Follow:


Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

See all episodes