What does it take to survive an abusive childhood—and what does it really take to heal?

In this deeply moving episode of Adult Child of Dysfunction, Tammy Vincent sits down with bestselling memoirist Janice Erlbaum, author of Girlbomb: A Halfway Homeless Memoir, to explore the lasting impact of childhood trauma, domestic violence, homelessness, and the remarkable resilience of the human spirit.

At just fifteen years old, Janice made the heartbreaking decision to leave home to escape an abusive environment. What followed were years spent moving between shelters, group homes, addiction, unhealthy relationships, and the constant struggle to survive. Yet through therapy, writing, and an unwavering commitment to healing, she transformed her life and eventually returned to the very shelter where she'd once sought refuge—this time as a volunteer helping other young people.

Together, Tammy and Janice explore what healing really looks like after growing up in dysfunction and why telling your story can become one of the most powerful steps toward reclaiming your life.

In this episode you'll discover:

• Why Janice chose to leave home at just fifteen years old
• What "halfway homeless" really means
• The long-term effects of childhood trauma and domestic violence
• How therapy, EMDR, hypnotherapy, and other healing modalities supported her recovery
• Why writing your story can be both painful and profoundly healing
• What happened when she returned to volunteer at the shelter where she once lived
• How her parents responded after reading Girlbomb
• Advice for adult children of dysfunctional families who want to tell their own stories

If you've ever questioned your past, wondered whether healing is possible, or dreamed of sharing your own story, this conversation offers hope, honesty, and practical encouragement.

Healing doesn't erase your story.

It helps you reclaim it.

RESOURCES MENTIONED

Learn more about Janice Erlbaum

Website

www.girlbomb.com

(New official website)

https://janiceerlbaum.com

Instagram

https://instagram.com/janice.erlbaum

Grab Here Book Here:

https://www.amazon.com/Girlbomb-Halfway-Homeless-Janice-Erlbaum-ebook/dp/B000FCKPI0/ref

ABOUT JANICE

Janice Erlbaum is the bestselling author of Girlbomb: A Halfway Homeless Memoir, Have You Found Her, and several other books. Her memoir Girlbomb chronicles her teenage years surviving homelessness after leaving an abusive home and has remained in print for nearly twenty years, continuing to inspire readers around the world.

If today's conversation resonated with you and you're beginning to recognize how your childhood experiences may still be affecting your life today, I'd love to help.

As a trauma-informed coach, I help adult children of dysfunctional families understand their nervous system, rebuild self-trust, and move from survival mode into healing.

Schedule your complimentary Clarity & Calm Call today:

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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

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