Adult ADHD ADD Tips and Support
Michael Joseph Ferguson
Monthly podcast. Next episode on Wednesday, September 30.
Since 2015, this acclaimed podcast has been changing the conversation on neurodiversity and adult ADHD. Hosted by author and ADHD life coach Michael Joseph Ferguson, this podcast is based on his popular and foundational books, “The Drummer and the Great Mountain” and “ADHD Time Management.”
We discuss topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, navigating addiction recovery, and success stories from fellow neurodivergent thinkers.
Our online community spans the globe: US, Canada, UK, Ireland, Australia, New Zealand, and beyond. We connect through online events, workshops, and live roundtables throughout the year.
To be added to our email list, purchase our books, and to take the "ADHD Hunter-type Quiz", go to https://www.drummerandthegreatmountain.com
Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice.
125 episodes • 0 archived •
Dec 10, 2025
Dec 10, 2025
49 mins
Oct 29, 2025
Oct 29, 2025
54 mins