A sleep meditation to help your child relax and fall asleep. Goodnight Ocean is a gentle 5-minute meditation, where we slowly say goodnight to the ocean—to the gentle ocean waves, to the dolphins, whales, and fish—helping kids calm their minds and bodies before sleep.This episode is part of the Goodnight World bedtime meditation for kids series from 5 Minute Meditations for Kids, created to support calm bedtime routines, reduce nighttime anxiety, and encourage peaceful sleep.🌙 Perfect for:– Bedtime and nighttime routines– Calming busy or anxious minds– Helping kids fall asleep naturally– Parents looking for short, soothing sleep meditations and sleep stories for children🎧 Listen with eyes closed, lights dimmed, and a cozy blanket nearby.✨ New bedtime meditations for kids released weekly.✨ BONUS!!! THESE COME WITH FREE COLORING PAGES THAT GO ALONG WITH THESE BEDTIME MEDITATIONS ✨ Download them here▶︎ GOODNIGHT WORLD GUIDED SLEEP STORIES FOR KIDS▶︎ BEDTIME MEDITATIONS FOR KIDS▶︎ ANIMAL MEDITATIONS🌟 Support 5 Minute Meditations for KidsLove what you hear? You can help us keep creating meditations for kids by ⁠donating here.⁠ Every contribution helps us bring more calm, joy, and mindful moments to little listeners.Find out more at https://5minutemeditationsforkids.comGET YOUR FREE CALM KIT AND BONUS MEDITATION FOR GROWN-UPS HERE#sleepmeditationforkids #bedtimemeditationforkids #goodnightworld #kidsmeditation #sleepforkids #calmbedtime #mindfulnessforkids