Navigated to Matthew McConaughey On: His Morning Routine; When To Take Risks; How To Bounce Back From Fuckups; And the Dangers of Cynicism

Matthew McConaughey On: His Morning Routine; When To Take Risks; How To Bounce Back From Fuckups; And the Dangers of Cynicism

September 19
1h 7m

View Transcript

Episode Description

A guide to navigating “the rodeo of life”.

 

Academy Award–winning actor and #1 New York Times bestselling author Matthew McConaughey is a husband and a father, an eternal optimist, a hopeful skeptic, and a man of faith who believes that we should all start sellin’ Sunday morning like a Saturday night. His latest book is Poems and Prayers.

 

In this episode we talk about:

  • What Matthew’s prayer practice looks like
  • How to figure out what your beliefs are 
  • His relationship with doubt and humility 
  • How to reframe your relationship with failure, risk, and embarrassment 
  • Morning rituals and how to prepare for the day
  • Sins, cynicism, and what to do when things get hard
  • Matthew’s take on the world
  • Misconceptions of ‘good’ and ‘evil’
  • The difference between ‘hope’ and ‘belief’ 
  • Why “belief is punk rock”
  • And more



Join Dan’s online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

 

On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!

 

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!




To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris


SPONSORS:
Monarch Money: use code Happier at monarchmoney.com in your browser for half off your first year. 

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.