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So Frickin' Healthy

Danna & Megan
Monthly podcast. Next episode on Thursday.
Two health coaches. One mission. Zero B.S.
Welcome to So Frickin’ Healthy—the podcast where women's health gets real. We’re Megan & Danna—functional health nerds, unapologetic truth-tellers, and proud potty mouths—here to cut through the wellness noise with raw convos, expert insights, and gut-trusting guidance. From hormone chaos and gut health to burnout and body image, we’re not afraid to go there (and drop a few f-bombs along the way). Whether you’re healing, thriving, or still figuring your sh*t out, you’re in the right place.
Let’s reclaim health—without restriction, without shame, and with a hell of a lot of laughs. 🎙️🔥
29 episodes  •  0 archived  •  
E28
Navigating Perimenopause and Menopause ft. Dr. Mary Pines
E28·
June 9
June 9
29 mins
E27
Hormone Harmony ft. Dr. Mary Pines
E27·
May 9
May 9
37 mins
E26
Managing Type 2 Diabetes: Lifestyle, Medications, and Monitoring
E26·
Nov 27, 2024
Nov 27, 2024
23 mins
E25
Prediabetes? Eat this.
E25·
Nov 20, 2024
Nov 20, 2024
36 mins
E24
Prediabetes 101
E24·
Nov 13, 2024
Nov 13, 2024
28 mins
E23
The Simple Science of Keto Explained ft. Ben Nordemann
E23·
Nov 6, 2024
Nov 6, 2024
35 mins
E22
Thriving with ADHD ft. Kelly Brändli
E22·
Oct 23, 2024
Oct 23, 2024
50 mins
E21
Navigating the ADHD Medication Maze ft. Kelly Brändli
E21·
Oct 16, 2024
Oct 16, 2024
26 mins
E20
Diagnosing ADHD ft. Kelly Brändli
E20·
Oct 9, 2024
Oct 9, 2024
24 mins
E19
Unraveling ADHD ft. Kelly Brändli
E19·
Oct 2, 2024
Oct 2, 2024
35 mins