The Chalene Show | Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
1184 episodes • 0 archived •
E1206
GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!)E1206·
June 27
June 27
1h 5m
E1205
What No One’s Saying About GLP-1s, Body Shaming and the DC Cheerleader ControversyE1205·
June 25
June 25
1h 5m
E1204
How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan BrattonE1204·
June 20
June 20
45 mins
E1203
Girls Weekend Fall Out: Covid, Blisters, Bloating and BoatingE1203·
June 18
June 18
47 mins
E1202
Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You AwakeE1202·
June 13
June 13
38 mins
E1201
Bret’s Emotional Words to His Dad Bob - Before It Was Too LateE1201·
June 11
June 11
39 mins
E1200
If Sex Feels Like Another Thing on Your To-Do List - LISTEN NOW with Susan Bratton - 1200E1200·
June 6
June 6
48 mins
E1199
My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for DetroitE1199·
June 4
June 4
54 mins
E1198
7 Essential Exercises For All Women Over 40E1198·
May 30
May 30
38 mins